We are one and connected flow When we connect to sensuality we connect to authenic joy/enthusiasm that we had as a child and part of you plugs back into life. Your sensuality in life (not in sex as society would teach) ignites the scared light on your deepest longings and desires too long put to the way side. They then create & make life breathing work of art and a loving tribute to the higher power. Our ego is the part of us that brings fears, words ''I can't'', ''I am not good enough'' & ''I should not'', ‘they are this’. The ego makes us feel shame, self doubt, inadequacy & disconnection from ourselves & separation from each other. Turning back to sensuality & feeling life's magnificence allows us to experience the pleasures of life again and pleasure shifts our chemistry. It realises the feel good chemicals, endorphins, oxytocin, serotonin & dopamine. These over power the feel bad chemical cortisol. When this happens it shifts us inside to feel truly good about ourselves, it shifts the balance of power & our confidence soars, our shame disappears, our judgment of others no longer controlling our thoughts, making way for more happiness. Pleasure is a direct antidote to lack of confidence & powerlessness. The journey from victim to hero is only possible through it. If we neglect to see sensuality as so much more than just society version of sex we lose the ability to experience pleasure/passion in our day to day lives. Then we experience stress & our body produces stress hormones such as cortisol, epinephrin & norepinephrine. These hormones restrict blood flow & our nitric oxide levels decrease. This means fewer neurotransmitters, which leads to increased depression, irritation, sadness, loneliness & anger. This is the current life for so many of us & this also means serious health issues suppressed immune system, decrease memory & learning abilities, lower bone density, increases in blood pressure, raised cholesterol, weight gain & heart disease. Sensuality is the pathway to personal healing, fulfillment and the journey home. Without it life becomes a performance rather than a living, breathing entity from the soul #naked #nakedyoga #girlpower #clothessoff
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