Saturday, December 5, 2020

NAKED YOGA in GREEN mother nature 🍑🍑 clothes off ❤️❤️

 We are one and connected flow When we connect to sensuality we connect to authenic joy/enthusiasm that we had as a child and part of you plugs back into life. Your sensuality in life (not in sex as society would teach) ignites the scared light on your deepest longings and desires too long put to the way side. They then create & make life breathing work of art and...

Thursday, December 3, 2020

Puppy Pose, YOGA IN BIKINI 🍑🍑 BOOTY workout.

Life is your messageYou are something underneath it all.We are never the centre of attention everyone is the centre of our attention, we think about them.To transcend judgment I need to know my purpose. I need to remember my visible perception has over 7 billion views. Not one a like. I can choose to change my perception if I dont like it, as I am not my thoughts, because...

FULL BODY PRACTICES IN BIKINI ❤️🍑🔥

 FULL BODY 💦 SWEAT 💦 this workout took less than 15 MIN to do 3 rounds of each exercise!!•Hope you all have a bomb day! Don’t forget to LIKE + SUBSCRIBE to help your girl out!•3x10-12 on each exercise(Push ups were 3x5) cause your girl neglects her upper bo...

MY EATING DISORDER 🍑❤️ HOW TO BUILD YOUR BODY 🍑❤️

 me to talk about, apologies if I sound a bit upset when I speak but it was HARD to talk about this and brought some memories out that I had buried for a long time. I didn’t know what the best way to talk about this was, just decided to have no filter and show my emotions..Today’s topic is about how I dealt with my eating disorders and along with this , I give out some...

Wednesday, December 2, 2020

GROW YOUR BOOTY AND LEGS 🍑🍑

 Home workouts Day 3: Legs & glutes 🔥 - Make sure you save this and try it later as it is a killer! Who is working out with me today? Remember if you don’t have weights grab anything you can find at home even water bottles, let’s get moving! 1. Squats with abduction 4x20 2. Glute bridges with abduction 4x20 3. Bulgarian Split Squats 3x15 each leg 4. Banded Single...